ADVANCED TECHNIQUE TRAINING
(Level 4 and 5)
Class Days and Times:
Monday and Wednesday
GWA-Advance, also known in house as Level 4, and Level 5, is for wrestlers who have successfully proGressed through the
Intermediate (Level 3) Class.
This class is NOT FOR BEGINNERS!
GWA Advance, (Levels 4-5), class is for those wrestlers who want to not just to compete, but want to win. This is our most intense, technical class of the program. Wrestlers in the Middle/High School Advance Class, (Levels 4-5) will learn crucial aspects of the sport. Our Middle/High School Advance class is designed to provide the committed wrestler the opportunity to train at a serious level. Great emphasis will be placed on advanced technique and intense drilling that will follow our proven systematic approach to victory.
GWA Middle/High School Advance class will focus primarily on skills which are essential to an advanced wrester’s success. This class will concentrate on being dominant in all positions. We will spend a Great deal of time on offensive takedowns, neutral defense, defensive takedowns, top position breakdowns, pinning combinations, multiple escapes and reversals. The primary Goal of wrestlers in the class will be to learn how to outscore, break and dominate his/her opponent. Wrestlers in this class should practice between between 3 to 5 times a week.