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(Strength, Speed, Agility, and Conditioning)

@Mountain Park, Lilburn, GA (when weather permits)
(Location TBD the week prior)

Tuesday and Friday
(Must schedule attendance in advance)

GWA Strength and Condition is designed youth athletes, both wrestlers and non wrestlers seeking a training solution that Gives them an athletic edge and who are simply seeking a proGram that will have them moving better and improving their overall quality of life.

We believe in taking a holistic approach to our athletes that not only allows for better real-time results, but also allows our athletes to recover faster, reduce injuries, Grow interpersonally, and to wrestle or play at the next level. All of our athletes that have trusted and followed the process have ended up excelling in sports and life, both on and off the mat.


In GWA Strength and Conditioning, we do not use free wights. Instead we focus on body weight and band exercises such as tumbling, push-ups, pull-ups, squats, lunges, sprints, suicides, abdominal exercises, rope climbing, jumping and much more.



Limited Time Offer!

$125 $99/monthly*


  • Unlimited Wrestling Practices
  • Unlimited Strength and Conditioning Sessions
  • Access to private lessons with Coach Glasgow (additional cost per lesson)

Monthly Wrestling



  • Two Practices Per Week
  • Access to private lessons with Coach Glasgow (additional cost per lesson)

Strength & Conditioning



  • Two Sessions Per Week

*All GWA memberships require annual dues in the amount of $125

Annual due includes a 2 piece Compression/Practice Uniform.

All memberships require month-to-month auto-pay subscription set up at the academy during the first session

Step Up Your Game!

Glasgow Wrestling Academy The Extra Period

Whether it’s the extra-mile, the extra-round, the extra-quarter, extra-inning, extra-half, or the extra-period…

GWA’s Extra Period Strength and Conditioning will help youth athletes STEP THEIR GAME

Way up…

All the way up…

to the top of the podium.

Don’t just Get fit…

Be a G

Get G-Fit Today!

Join the revolution!

Click the link below to start today!

Contact Us Today

Glasgow Wrestling Academy (GWA)

The Glasgow Wrestling Academy of Tucker, GA will positively change you and your child. Are you ready to take the next step towards a more healthier, confident, dedicated life?